Discover the 13 life-changing benefits of Meditation

Do you lack clarity and mental profit in your life? Are you longing for a higher level of energy and being able to accommodate and manage more of the daunting and necessary tasks, that are send your way on a daily basis? Is your dream to reach a more profound and lasting feeling of happiness and true…

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LET’s BE FRIENDS!

Let’s be friends! [spacer height=”20px”] Have you ever noticed that some people seem to have 100 amazing and loyal friends and others seem to venture through life more or less alone? Throughout my life, I’ve gone back and forth between having a big group of amazing friends, to feeling all alone and a bit lonely, and…

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Discover this ONE simple action for lowering the risk of Alzheimer’s

Dear Friend, [spacer height=”20px”] Did you know that learning a new skill can give you a longer and healthier life? Many of us think of learning new simply as a way to enhance our life proficiency. Maybe you want to learn a certain skill in order to become better at your job or get a…

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Do you often express Anger and Hate?

Are you the type that often express anger and hate or are you a more easy-going kind of person? [spacer height=”20px”] Dear friend, [spacer height=”20px”] I think it was in 5th grade when my German teacher said that there’s a close connection between love and hate, and that if you’re not able to hate, you’re not…

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