6 Lies We Tell Ourselves About Why We’re Single

“The worst lies are the lies we tell ourselves. We live in denial of what we do, even what we think. We do this because we’re afraid. We fear we will not find love, and when we find it we fear we’ll lose it. We fear that if we don’t have love we will be…

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Discover My 4 Main Secrets to a Truly Happy Heart

For me personally, happiness is something that comes and goes… It’s not a permanent part of my life, but rather a frequent and very much appreciated guest. Using social media, we all know a ton of quotes, sayings and teachings about how to be happy, what the secret is to happiness and why we’re still…

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When Love Hits Twice

We all know how difficult finding true love can be… The challenge of finding that person who makes us weak at the knees, makes us laugh and feel safe… and not to forget how difficult it can be to open your heart and sacred life to someone… someone who has different ideas and opinions about…

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How I Stopped Obsessing Over Food and My Weight

I wrote a blogpost on the 6th of April called 4 Life Lessons on How to Love Yourself More and in lesson #3 I talked about how important it is to fuel your body the right way. I mentioned that if you wanted to know more about my food strategy and how I learned to stop my obsessing…

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