Discover the 3 Core Secrets, Of Maintaining a Happy Mind…

Nervous exitment  As a beautiful Christmas gift, my boyfriend and I are expecting our first child on the 26th of December and as the due date hastily draws closer… I find myself exited, nervous, happy and a bit anxious at the thought of becoming a mother for the first time… “Oh God, the responsibility!!” With…

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The Art of Aliveness and Living in Your Truth

A Few Days Ago… “We’re so engaged in doing things to achieve purposes of outer value that we forget the inner value, the rapture that is associated with being alive, is what it is all about.” – Joseph Campbell A few days ago, I stumbled upon a video or rather… a TED talk by a…

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5 TED Talks that will Change Your Life and Happiness!

You Need to Watch These! Do you somehow feel stuck in your life, in a negative attitude or energy? are you desperate for a new perspective and a new way of approaching your life and happiness? Or do you just feel like watching a few inspiring TED talks to make you feel good and motivated?…

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Infected by the Winter Blues? Here’s 6 Tips to Regain the Joy!

Research shows that one in three suffers from Seasonal Affective Disorder (SAD) also known as Winter depression. In fact, 29 percent of all adults are affected by some degree of depression during the winter months. On May 16, 1898, the intrepid Arctic explorer Frederick A. Cook made the following notation in his journal: “The winter…

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I Feel Like an Imposter… And Why That’s a Good Thing!

If you’ve ever felt like an imposter or like your “fraud” was on the verge of being “exposed”, then you’re not alone. You’re experiencing a very common and widespread phenomenon called “Imposter Syndrome”. “How did I end up doing this… I really should let someone else – with more experience – write this article… Who…

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