5 TED Talks that will Change Your Life and Happiness!

You Need to Watch These! Do you somehow feel stuck in your life, in a negative attitude or energy? are you desperate for a new perspective and a new way of approaching your life and happiness? Or do you just feel like watching a few inspiring TED talks to make you feel good and motivated?…

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Infected by the Winter Blues? Here’s 6 Tips to Regain the Joy!

Research shows that one in three suffers from Seasonal Affective Disorder (SAD) also known as Winter depression. In fact, 29 percent of all adults are affected by some degree of depression during the winter months. On May 16, 1898, the intrepid Arctic explorer Frederick A. Cook made the following notation in his journal: “The winter…

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I Feel Like an Imposter… And Why That’s a Good Thing!

If you’ve ever felt like an imposter or like your “fraud” was on the verge of being “exposed”, then you’re not alone. You’re experiencing a very common and widespread phenomenon called “Imposter Syndrome”. “How did I end up doing this… I really should let someone else – with more experience – write this article… Who…

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How to Stay On Track With Your Goals, When Life-Changing Events Happen!

If you’re like me you have many amazing ideas and visions for yourself, goals you know you want to reach and can’t wait to finally achieve!? Over the past many years, I’ve come to understand and respect that achieving your goals, isn’t always a straight line from a to b. Often we need to take…

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Discover the Life-Changing Benefits of Having a Hobby

Do you have a hobby? Maybe you have something you love doing in your spare time… maybe you’re more like me: where you love the idea of a hobby and know the importance of emerging yourself in a personal passion-based project, but almost never get around to doing it… or maybe you don’t see the…

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I Almost Gave Up!

As I sit in front of my computer having my morning coffee and enjoying the cool crisp morning air coming in through my window, I ponder over the idea of giving up, admitting defeat and moving on vs. staying headstrong, confident and believing in your goals. The internal dialog of “Should I give in and…

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Money, a Game Stopper?

One thing that always seems to stand in my way of progress, success and happiness, is money! There I said it… I’m not proud of it, but I have a rocky relationship with money. For as long as I can remember, I’ve never been able to feel like I was on the winning side of…

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6 Steps: Creating a Path to Extraordinary Willpower

Some would say that I have incredible willpower and that if I want something I’ll do my best to achieve it… Hhmmm, I guess I do. But do I really? I think, I’ve always struggled with understanding what willpower truly is. Is willpower a constant and machinelike strength – which some magical people poses –…

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6 Fascinating Facts Everybody Should Know About Meditation

I’m constantly trying to better myself, not only personally but also as a professional entrepreneur… and that means diving into different aspects of my life that I can improve, tune or increase upon. One concept/practice I find more and more positive information about – and that constantly shows up in my life as a rather…

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Let’s STOP Glorifying “Busy”!

Often, it feels like we’re living in a world, where being “busy” equals having success or being an important piece to the bigger puzzle, called Society. Being “Busy” seems to be something we glorify and often something we constantly strive to be… It makes us feel successful, cool, important, needed, and often it gives us…

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