Discover the 3 Core Secrets, Of Maintaining a Happy Mind…

Nervous exitment  As a beautiful Christmas gift, my boyfriend and I are expecting our first child on the 26th of December and as the due date hastily draws closer… I find myself exited, nervous, happy and a bit anxious at the thought of becoming a mother for the first time… “Oh God, the responsibility!!” With…

Continue Reading →

The Art of Aliveness and Living in Your Truth

A Few Days Ago… “We’re so engaged in doing things to achieve purposes of outer value that we forget the inner value, the rapture that is associated with being alive, is what it is all about.” – Joseph Campbell A few days ago, I stumbled upon a video or rather… a TED talk by a…

Continue Reading →

5 TED Talks that will Change Your Life and Happiness!

You Need to Watch These! Do you somehow feel stuck in your life, in a negative attitude or energy? are you desperate for a new perspective and a new way of approaching your life and happiness? Or do you just feel like watching a few inspiring TED talks to make you feel good and motivated?…

Continue Reading →

Infected by the Winter Blues? Here’s 6 Tips to Regain the Joy!

Research shows that one in three suffers from Seasonal Affective Disorder (SAD) also known as Winter depression. In fact, 29 percent of all adults are affected by some degree of depression during the winter months. On May 16, 1898, the intrepid Arctic explorer Frederick A. Cook made the following notation in his journal: “The winter…

Continue Reading →

Money, a Game Stopper?

One thing that always seems to stand in my way of progress, success and happiness, is money! There I said it… I’m not proud of it, but I have a rocky relationship with money. For as long as I can remember, I’ve never been able to feel like I was on the winning side of…

Continue Reading →

6 Fascinating Facts Everybody Should Know About Meditation

I’m constantly trying to better myself, not only personally but also as a professional entrepreneur… and that means diving into different aspects of my life that I can improve, tune or increase upon. One concept/practice I find more and more positive information about – and that constantly shows up in my life as a rather…

Continue Reading →

Why You Cannot Change Someone, But Only Lead by Example.

Why is it that we, time and time again, try to change the people we love? When has trying to fix something in someone else ever worked the way we hoped or even been a positive thing in our relationships? “The problem is, no one likes to be preached to or being told what to…

Continue Reading →

I Know, I Know… Stop Telling Me I Need to Live In “The Now”.

If you love reading self-help books and spending time on expanding your mind and life, you’ve probably run into the concept of living in “the now” on several occasions. Why is this such a hot phrase right now? What does it entail, why do we so badly need to live in “the now”, and why…

Continue Reading →

Discover the Power of Sharing Your Truth

I’ve always been very private and careful about what I share with the people around me. Even though I’ve been an outgoing person for most of my life, I’ve had a hard time opening up to and showing my weaknesses to others. I’m not talking about big life-changing or life-endangering weaknesses… I’m talking about my…

Continue Reading →

5 Life-Changing Reasons Why You Need to Belly Laugh

When was the last time you had a proper belly laugh? You know, the kind where you feel sore in your cheeks and energized throughout your entire body afterward. In my case, days can go by where I don’t really laugh, but on days when the stars are aligned and I experience a good old…

Continue Reading →

Page 1 of 3